Folsom MMA is a new and unique gym based upon the best disciplines of
Mixed Martial Arts.
Folsom MMA utilizes the popularity of the fastest growing sport watched in the world, and creates a high energy, family friendly workout to turn any body into a fit body. City MMA instructors, through the natural workouts that are vigorously approached, provide members with an experience that builds optimal muscle and endurance fitness. Our technique develops mental toughness, builds muscle definition, and burns up to 1200 calories all in a 1-hour class! Each class differs from the previous class, so the excitement of a City MMA class is consistent day after day for all of our members!
Folsom MMA employs trainers who master different disciplines, and trainers who motivate members to train like the pro's do! In one gym, a young boy can learn the art of Brazilian Jiu-Jitsu from a black-belt instructor, a woman in her early twenties or a man in his late forties can live a healthier life-style and can burn anywhere between 900-1200 calories in one of our boot camp classes. Rather than preparing you how to fight in an MMA octagon, we take the best training techniques to provide you with the Ultimate Workout!