Tyler's Testimonial, Folsom, CA

I have been working out with Jose for 8 weeks now and I enjoy meeting with him at every session. He always has a smile on his face, always has something nice to say or something interesting to discuss, he never makes me feel uncomfortable, and he pushes me like I ask. Now when I say pushes me, I want him to give me the hardest work out I have ever had and let me tell you, I almost have had to have someone pick me up and drive me home because my legs were so sore. He pushes me that much and it has made all the difference in the world!

Jose's training style is what all other personal trainers should be measured against. To truly appreciate the value of Jose's knowledge and ability, first let me describe my experience with many other personal trainers in the area. During the past 15 years I have been working out, I have studied and continue to perform proper weight lifting form to reach my goals. In that time, I have seen many men and women call themselves personal trainers without any knowledge of weight training form, fitness, gym etiquette, or safety. Those kind of trainers only appeal to their client's naivete, ego and, perhaps even loneliness, through improper and risky form, low degree of actual training, and talk talk talk. I've noticed clients working with the same trainers for years with their bodies never improving, clients being told to perform "trainer made exercises" that WILL cause injury, and clients spending only 20% of their time actually working out. With these types of trainers available, there was no way that they would ever train, teach, inspire or motivate me to reach MY goals , therefore, not worth my dime. Jose IS different. I know when I step into that room that I am going to have the best workout I have ever experienced. You would think that after training for 8 weeks that he would do the same things or your body may get used to a routine, but he continue to change it up with every visit.

Tyler S.

Folsom, CA